Opting Out of the Teachers' Pension and Rejoining
What actually happens when you opt out of the Teachers' Pension Scheme — refund windows, why rejoining is not automatic, the five-year disqualifying break that can destroy your final salary link, and the death cover you lose immediately.
Independent guidance, not affiliated with the DfE, Teachers' Pensions or any teaching union.
Short answer
The short version of a longer problem
Teachers opt out of the Teachers' Pension Scheme for understandable reasons. Contributions of between 7.4% and 12% of salary are a visible, recurring deduction on a payslip at a time when almost every other cost has risen, and the benefit they buy is decades away and impossible to see. When money is tight, the pension line is one of the very few large outgoings a teacher can switch off unilaterally and immediately.
The problem is that the decision is presented as a simple trade — this much money now, that much pension later — when it is actually four separate decisions bundled together. You are giving up the pension you would have built. You are giving up an employer contribution worth several times your own. You are giving up death and survivor cover with immediate effect. And, if the break runs long enough, you may be permanently changing how the pension you have already built is calculated, which is the part almost nobody sees coming.
This page sets out all four, along with the mechanics of getting out and getting back in. It is not an argument that nobody should ever opt out — there are real situations where it is defensible — but it is an argument that almost everyone who does it is working from an incomplete picture of what it costs.
How opting out actually works
The process itself is short, which is part of the trouble. You complete an opt-out form and give it to your employer, who acts on it through payroll and notifies Teachers' Pensions. There is no cooling-off conversation, no requirement to take advice, and no stage at which anyone is obliged to explain the consequences set out on this page.
The one piece of timing that catches people is when contributions actually stop. They stop from the month after the form is received — not the month you signed it, and not the month you posted it. In practice this means at least one further full contribution will be taken after you have made the decision, and possibly several if the form takes time to reach the right person. If you are opting out for cash-flow reasons and expecting the saving to appear in a particular month, build that lag into your planning.
Teachers' Pensions contradicts itself on this specific point
Opting out is not the same as leaving service
Refunds: the three-month window and what follows it
Whether you get your money back depends almost entirely on how quickly you act, and the window is much shorter than most people assume.
Within three months of starting: a full refund
If your opt-out form reaches your employer within three months of your contractual start date — or of the date you were automatically enrolled, where that is the relevant trigger — you are treated as though you never joined. Your contributions are refunded through payroll, normally in your next pay packet, and no pensionable service is recorded for the period.
This is the window that matters for new entrants and for teachers starting a new post. It is short, it runs from the start date rather than from when you first thought about it, and once it closes it does not reopen.
After three months: no refund for changing your mind
Once the three-month window has passed, opting out stops your future contributions but does not give back the ones already made. There is no discretion here and no appeal — it is a rule of the scheme rather than an administrative choice.
The contributions you have made stay in the scheme and continue to buy the pension they always bought. For a teacher who has been in the scheme for a few years, that is not a small residue: it is a real, revalued, index-linked entitlement that will be paid to them decades later.
A repayment of contributions if you never qualified
There is a separate route, easily confused with the first one. Teachers' Pensions' wording is that after the three-month window your contributions will not automatically be refunded, and that you can only request a repayment of contributions through the scheme — and then only if you have not qualified for retirement benefits and are not already in receipt of scheme benefits. Qualifying is broadly two years of qualifying service, so there are two separate gates here, not one. Any repayment is made with tax deducted.
Think carefully before taking it. A repayment extinguishes the service entirely, and with it the qualifying service that would otherwise count if you came back to teaching. Someone with twenty-two months of service who takes a repayment and returns three years later starts from zero; someone who leaves it alone returns two months short of qualifying.
Unrefunded contributions still count towards qualifying service
Rejoining is not automatic
This is the single most important operational fact on this page, and it is responsible for more accidental pension loss than any deliberate decision.
Opting out is a standing instruction. It does not lapse when you change school, change employer, change contract, return from a career break or decide in your own mind that you would like to be back in. To rejoin the Teachers' Pension Scheme you must complete an Election to join the Teachers' Pension Scheme form and give it to your employer. Until that form is processed, you are not a member, however long you have been teaching and however much you intended to rejoin.
Whenever you like
Teachers' Pensions: you can opt out and re-join whenever you'd like, and as many times as you'd like
The good news, and it is genuinely good news, is that the route back is otherwise unrestricted. Teachers' Pensions answers the question directly in its opting-out FAQs: "Yes, you can Opt out and re-join whenever you'd like and as many times as you'd like." There is no waiting period, no minimum time out, no medical underwriting, no penalty rate and no probationary period. A teacher who left the scheme in 2009 can rejoin tomorrow on exactly the same terms as one who left last term, and Teachers' Pensions actively encouraged opted-out members to consider rejoining in a news item published in November 2025.
What there is, is a form. And the practical failure mode is almost always the same: a teacher opts out during a difficult year, intends to rejoin "once things settle down", and then discovers at retirement that four or seven or eleven years went by without the election ever being made. Nothing in the payroll process prompts it. The only reliable safeguards are your employer's automatic re-enrolment cycle, discussed below, and your own diary.
Set the date before you opt out, not after
The real cost: the disqualifying break
Everything above is administration. This section is the reason the page exists, because it describes a cost that is invisible at the point of decision, falls on pension you have already earned, and can run to tens of thousands of pounds.
An opt-out creates a break in pensionable service. The Teachers' Pension Scheme treats breaks in service differently depending on length, and the dividing line is five years. Teachers' Pensions' own Breaks in Service factsheet is unusually precise about it, and unusually precise in both directions: a disqualifying break for the final salary link occurs when you are out of pensionable service for more than five years and return on or after 1 April 2015, and — the reassuring half — "If you've a break in pensionable service of five years or less you'll not lose your final salary link."
There is a second, slightly different five-year test that applies to McCloud-era transitional protections, where the qualifying return date is on or after 1 April 2012 rather than 2015. Both use the same "more than five years" threshold, so for practical purposes there is one line to watch — but if your circumstances turn on it, the two tests are separate and worth checking individually.
A disqualifying break changes two things permanently.
One: it breaks the final salary link
If you have service in the final salary schemes — the 1/80th scheme for pre-2007 entrants, or the 1/60th scheme for those who joined between 2007 and 2015 — the value of those benefits depends on your final average salary, which is normally calculated at the point you eventually retire. That is why a teacher who was on the main pay range in 2014 but retires as a deputy head in 2035 gets their pre-2015 service valued at deputy head money. The link between old service and eventual salary is the most valuable single feature of final salary pension.
A disqualifying break severs it. Return to pensionable service after a break of more than five years and your final salary benefits are calculated using your salary at the date the break began, not the salary you go on to reach. The service is not lost — it is still there, and it is revalued for inflation in deferment — but it stops tracking your career.
Why this is worse than it sounds
Two: it changes how your career average pension grows
The second effect applies to everyone, including teachers with no pre-2015 service at all, and it starts immediately rather than after five years.
Career average pension already accrued does not sit still. It is revalued each year, and the rate depends on your membership status. An active member — someone in pensionable service — has their accrued career average pension revalued at the Treasury Order rate plus 1.6 percentage points. A member who is not in pensionable service has it revalued at the Treasury Order rate alone.
That 1.6% is not a rounding error. It is one of the most valuable features of the career average scheme, and it is the mechanism that stops a career average pension being worth dramatically less than a final salary one. Opting out switches it off for every year you are out, and the effect compounds across the whole of your accrued pension, not just the part you would have added.
The asymmetry almost nobody explains — and the real financial sting
If your break was five years or less, everything is restored. Teachers' Pensions states that all your benefits, both before and after the break, go back to being increased by Treasury Order plus 1.6% once you return, for as long as you remain in service. The years out cost you the lower revaluation while you were out, and nothing more.
If your break was more than five years, the pension you earned before the break does not revert. Teachers' Pensions is explicit that those deferred benefits will continue to be increased at the Treasury Order rate only. Only the pension you accrue after returning gets Treasury Order plus 1.6%. In other words, a long break does not just pause the higher revaluation rate on your existing pension — it ends it permanently for that slice of your benefits, for the rest of your career and beyond. That is a compounding loss over potentially twenty or thirty years, and it is entirely separate from the final salary link problem described above.
Active member
Accrued career average pension is revalued each year at the Treasury Order rate plus 1.6 percentage points. New pension accrues at 1/57th of pensionable earnings. In-service death grant of three times final full-time-equivalent salary is in place. Survivor cover is at the enhanced in-service rate. Flexibilities such as Faster Accrual and Additional Pension are available to elect.
Opted out
Accrued career average pension is revalued at the Treasury Order rate only — 1.6 percentage points a year less, compounding on the whole accrued amount. No new pension accrues. No in-service death grant. Survivor cover falls back to the much less generous deferred basis. No flexibilities can be elected, because you must be in pensionable service to apply.
A worked illustration of the cliff edge
Consider a teacher with £12,000 a year of career average pension already accrued, twenty-six years from retirement, who is thinking about opting out. The figures below are illustrative and assume a Treasury Order rate of 2.5% throughout, purely to isolate the effect of the 1.6 percentage point difference. They look only at what happens to the pension already earned — they ignore entirely the pension not accrued during the break, which is an additional and separate loss.
| Scenario | Accrued £12,000 becomes, by retirement | Cost against staying in |
|---|---|---|
| No break — active throughout at Treasury Order + 1.6% | about £34,100 a year | — |
| Break of exactly 5 years, then return (not disqualifying) | about £31,570 a year | about £2,540 a year |
| Break of 6 years, then return (disqualifying) | about £22,800 a year | about £11,300 a year |
Read the last two rows together, because that comparison is the entire argument of this page. Five years out costs this teacher around £2,540 a year of pension. Six years out costs them around £11,300 a year. The sixth year of the break is, in this illustration, more than four times as expensive as the first five combined — not because of anything that happens during that year, but because crossing the five-year line switches the pension earned before the break onto the lower revaluation rate permanently, for the remaining twenty years of the teacher's career and beyond.
Now add the other two layers on top. Six years of accrual at 1/57th of, say, £45,000 would have added roughly £790 a year of pension for each year missed, revalued thereafter. And because six years is more than five, the break is disqualifying for the final salary link too: if the same teacher also held pre-2015 service, that service is now pinned to the salary they were on when the break began rather than the salary they eventually reach.
More than 5 years
The length of break that converts a recoverable pause into a permanent change to benefits you already own
Public service employment elsewhere does not count towards the break
The practical takeaway is precise rather than general. If you have any pre-2015 service and you are going to opt out, treat five years as a hard deadline. A break of four years and eleven months and a break of five years and one day are not roughly the same decision. They are different decisions with permanently different outcomes, and the only thing separating them is a date you control.
What you lose the moment you opt out
The revaluation and final salary effects are slow. The death and survivor cover effect is instant, and it is the one that most deserves a conversation at home before the form is signed.
An active member of the Teachers' Pension Scheme who dies in service leaves their family a death grant of three times salary, with no minimum qualifying period, plus short-term and long-term survivor pensions calculated on an enhanced in-service basis. A teacher on £45,000 is carrying roughly £135,000 of life cover that costs them nothing extra and that they will never see on a payslip.
Opt out, and that is gone from the month your contributions stop. Depending on your service history you may hold deferred member death benefits instead, but those are calculated on a completely different and far less generous basis — for a career average member, a death grant of 2.25 times the accrued pension rather than three times salary, and a survivor pension without the in-service enhancement. The full comparison is set out in our guide to Teachers' Pension death benefits, which covers the in-service, deferred and post-retirement positions side by side.
Teachers' Pensions itself puts this at the top of its opt-out page, though it frames it as a list of benefits to consider rather than a warning about what disappears. Among the benefits of membership it asks you to weigh before opting out are "a death grant for a nominated person, or your partner or your estate if you die before retirement" and "a pension for your partner and any dependant children if you die before or after retirement". Those two lines are the ones worth reading twice.
- The in-service death grant of three times salary stops. There is no partial or reduced version for opted-out members, and no option to pay to keep it.
- Enhanced in-service survivor pensions stop. A surviving spouse, civil partner or qualifying partner falls back onto the deferred basis, which produces a materially smaller pension.
- Ill-health retirement cover stops. Ill-health benefits are a benefit of active membership; a deferred member's position if they become too ill to work is significantly weaker.
- You cannot elect any of the scheme flexibilities. Faster Accrual, Additional Pension and Buy Out all require you to be in pensionable service to apply, so opting out closes those doors for the duration.
There is no way to buy the cover back — a verified negative
There is one genuinely important exception, and it is not an election — it is a definition. Teachers' Pensions treats certain unpaid absences as still being "in service" for death benefit purposes even though no contributions are being paid: a member who dies while on non-pensionable family leave immediately following pensionable service is covered, and unpaid carer's leave is explicitly treated as keeping in-service membership benefits including in-service death benefits. A general unpaid career break or sabbatical is not covered by either limb. And none of this applies to a voluntary opt-out while working and being paid — that simply removes the cover. See our death benefits guide for the full breakdown of which absences keep cover and which do not.
Automatic re-enrolment every three years
One safety net exists, and it is worth understanding both because it may rescue you and because it may surprise you.
Under automatic enrolment law, employers must re-enrol eligible jobholders who have opted out back into a qualifying pension scheme approximately every three years. The employer chooses a re-enrolment date within a window around the third anniversary of their previous staging or re-enrolment date, and on that date staff who meet the eligibility criteria — broadly, aged between 22 and State Pension age and earning above the earnings trigger — go back in automatically.
Two consequences follow. The first is reassuring: an opt-out is never permanent by default. If you do nothing, you will be put back into the scheme within about three years, and the drift that costs teachers so much is at least bounded. The second is that if you genuinely intend to stay out, you must actively opt out again at each cycle, and you may find contributions restarting without warning if you have forgotten the date.
Your employer should not be handing out opt-out forms unprompted
Two honest caveats. The Regulator says "could, in certain cases", not "is automatically unlawful", and section 54 requires the sole-or-main-purpose test to be met. There is also an exception where scheme administration is delegated to the employer under the trust deed. But the direction of travel is clear: a school or trust proactively offering opt-out forms, or suggesting that opting out would help the budget, is doing something you should raise with your union rather than something to accept as normal.
Note also that the Department for Education opened a consultation in August 2026 on amendments to the scheme regulations covering automatic re-enrolment among other things, closing on 30 October 2026, so the detailed mechanics in this area may change.
The employer contribution you are declining
Any honest assessment of the cost of opting out has to include the part of the package you are handing back.
The employer contribution rate to the Teachers' Pension Scheme in England and Wales is currently 28.68% of pensionable pay, confirmed to fall to 17.68% from 1 April 2027 following the 2024 scheme valuation. Against a member contribution of between 7.4% and 12%, that means for every £1 you put in, your employer is putting in roughly £2.40 today — and even after the 2027 reduction, still considerably more than you contribute yourself.
That money does not follow you if you opt out. It is not paid to you as salary, it is not held for you, and there is no equivalent arrangement offered instead. The comparison people instinctively make — "I could invest this myself" — understates the gap by a factor of three, because the amount they would be investing is their own contribution alone.
A note on the 2027 contribution changes
There is also the tax point, which is frequently overlooked. Teachers' Pension contributions are deducted under a net pay arrangement, so relief is given at your marginal rate automatically through payroll. A basic-rate taxpayer contributing 9.9% of salary sees a net cost of about 7.9%; a higher-rate taxpayer contributing 11.8% sees a net cost of about 7.1%. The figure on the payslip is not the figure leaving your pocket, and for higher-rate taxpayers in particular the real cost of membership is meaningfully lower than the headline rate suggests.
Two opt-out traps that are not this one
"Opting out" describes at least three different situations in teaching, and confusing them leads people to the wrong advice. It is worth being precise about which one you are in.
- The voluntary opt-out described on this page. You are employed by a school or trust that participates in the Teachers' Pension Scheme, you are eligible, and you choose to leave. This is the scenario where the five-year disqualifying break rule, the three-month refund window and the Election to join form all apply as described.
- The independent school phased withdrawal trap. Independent schools leaving the scheme can use a phased withdrawal, under which existing staff stay in and new staff do not. The trap there is quite different: a teacher at such a school who opts out, even briefly, can find they cannot get back in, because rejoining would count as a new entry to a scheme the school has closed to new entrants. Our guide to independent schools and the TPS covers that mechanism in full — if you work in an independent school, read it before doing anything.
- Academy conversion. This is not an opt-out at all. Academies remain participating employers in the Teachers' Pension Scheme, your membership continues uninterrupted, and no break in service arises. Our guide to academy conversion and the TPS explains why the five-year break rule does not bite on conversion, which is a common and unnecessary worry.
Alternatives worth considering first
If the reason for opting out is affordability rather than principle, there are options that cost less than leaving the scheme entirely. None of them is a complete answer, but each is worth checking before signing a form.
- Check your contribution tier is right. The tiers are based on actual pensionable pay, and errors happen — particularly for part-time staff, teachers whose hours have changed mid-year, and anyone whose TLR or allowance has ended. Being in the wrong tier is not rare and correcting it is free.
- Consider reducing hours rather than leaving the scheme. Contributions are a percentage of pensionable pay, so working fewer hours reduces them proportionately while keeping you in pensionable service — which preserves the death cover, the revaluation rate and the final salary link. It is the only way to cut the contribution without any of the consequences on this page.
- Look at the whole payslip before the pension line. Where a school offers salary sacrifice arrangements for cars, cycles or technology, those change take-home pay without touching pension membership. Our guide to salary sacrifice schemes in schools explains the trade-offs, including the effect some arrangements have on pensionable pay.
- Check your tax code. An incorrect tax code is a surprisingly common cause of a payslip that looks unaffordable, and fixing it is faster than any pension decision. Our guide to teacher tax codes covers how to check.
- If the issue is an Annual Allowance charge rather than cash flow, look at Scheme Pays first. Opting out to avoid a tax charge is a drastic response to a problem the scheme has a designed solution for. Our Annual Allowance guide explains the options.
- Talk to your union before deciding. All the main teaching unions employ pension specialists, membership includes access to them, and they see the full range of situations. This is precisely the kind of decision that benefits from someone who has seen it go wrong.
If you are going ahead anyway
Sometimes the decision is the right one, or simply unavoidable. If so, these are the steps that limit the damage.
- Fix a rejoining date before you submit the form, put it in a calendar with a reminder, and tell someone else about it. The drift is the danger, not the decision.
- If you have any pre-2015 service, treat five years as an absolute limit. Crossing it converts a recoverable pause into a permanent change to benefits you already own.
- Get written confirmation of the date your employer received the form, since that is what determines when contributions stop and whether any refund window applies.
- Do not take a repayment of contributions without thinking about qualifying service, particularly if you are anywhere near the two-year threshold or expect to return to teaching.
- Review your life cover. You are removing three times salary of death-in-service cover. If you have dependants, price the replacement before you lose it, not after.
- Diarise your employer's re-enrolment date so that restarting contributions is a choice rather than a surprise — and so that, if you have changed your mind by then, you simply let it happen.
- Check your record when you rejoin. Breaks are exactly the kind of event that produces gaps in a service record, and only your employer can correct one. Our Benefit Statement guide explains how to check and what evidence to keep.
The underlying point is that opting out is reversible in principle and frequently irreversible in practice. The scheme imposes no waiting period and no penalty on returning; the damage is done by time passing while nobody fills in a form, and by breaks that quietly cross a five-year line nobody mentioned. Both of those are within your control, but only if you know they exist before you start.
Frequently asked questions
Can I rejoin the Teachers' Pension Scheme after opting out? +
Yes, and there is no waiting period and no limit on how long you have been out. But it does not happen by itself. Rejoining requires you to complete an Election to join the Teachers' Pension Scheme form and give it to your employer — simply carrying on in the same job, or starting a new teaching post, does not put you back in unless your employer's automatic enrolment cycle happens to catch you. The most common way teachers lose years of pension is not a deliberate decision to stay out; it is assuming that rejoining was automatic when it was not.
When do my contributions actually stop? +
From the month after your employer receives your opt-out form, not from the date you signed it and not from the date Teachers' Pensions is told. That means there is almost always at least one more full contribution taken after you decide, and if your form sits in an in-tray for a few weeks there may be more. If the timing matters to you — for example because you are trying to stop before a particular payroll run — get written confirmation of the date your employer received the form rather than the date you sent it.
Will I get my contributions back? +
Only in narrow circumstances. If your opt-out form reaches your employer within three months of your contractual or automatic enrolment start date, you are treated as never having joined and your contributions are refunded through payroll, less tax. Miss that window and there is no automatic refund simply because you have changed your mind. Teachers' Pensions' wording is that you can then only request a repayment of contributions through the scheme, and only if you have not qualified for retirement benefits and are not already in receipt of scheme benefits — two separate gates. Qualifying broadly means two years of qualifying service. Note also that your employer's own processing time counts against the three months, so a form submitted in week eleven may still miss the window.
If my contributions are not refunded, are they wasted? +
No. Contributions that stay in the scheme continue to buy you the pension they always bought, and the period they relate to continues to count towards your qualifying service if you later rejoin. This matters more than it sounds: qualifying service is what determines whether you are entitled to benefits at all, and someone who has, say, eighteen months of contributions left in the scheme is much closer to the two-year threshold than someone starting from nothing.
What is a disqualifying break and why does it matter so much? +
It is a break in pensionable service of more than five years. If you have final salary service from before 2015 and you return to pensionable service after a break of more than five years, the link between your old final salary benefits and your eventual final salary is broken — those benefits are then calculated using your salary at the point the break started, rather than the higher salary you might reach years later. For a teacher who goes on to become a head of department, a deputy or a head, that can be a very large difference indeed, and it is the single most expensive consequence of a long opt-out.
Does a break affect my career average pension as well? +
Yes, through the revaluation rate, and this is where the five-year line does its most expensive work. Career average pension already earned is revalued each year at the Treasury Order rate plus 1.6 percentage points while you are an active member, and at the Treasury Order rate alone while you are not. Opting out therefore slows the growth of pension you have already built, from day one, with no grace period. What happens on your return depends on the length of the break: if it was five years or less, Teachers' Pensions restores the higher rate to all your benefits, before and after the break. If it was more than five years, the pension earned before the break continues at the Treasury Order rate only — permanently. Only new accrual after your return gets the extra 1.6%.
Is a break of exactly five years safe? +
A break of five years or less does not break the final salary link. The rule bites on breaks of more than five years, so the distinction between four years and eleven months and five years and one day is genuinely material for anyone with pre-2015 service. If you are close to the boundary and intend to return to teaching, the date you rejoin is worth planning deliberately rather than leaving to chance.
Does my employer have to re-enrol me if I opt out? +
Yes, if you remain an eligible jobholder. Under automatic enrolment law, employers must re-enrol eligible staff who have opted out roughly every three years, on a re-enrolment date the employer chooses within a window around the third anniversary of their staging or previous re-enrolment date. This means an opt-out is never permanent by default — you will be put back into the scheme and must actively opt out again each cycle if you want to stay out. Separately, section 54 of the Pensions Act 2008 makes it a contravention for an employer to act with the sole or main purpose of inducing staff to leave or stay out of a pension scheme, and the Pensions Regulator has said that giving jobholders opt-out notices directly could, in certain cases, constitute a breach of that provision.
What happens to my family if I die while opted out? +
This is the consequence teachers most often fail to price in. The in-service death grant of three times salary is a benefit of being an active member, and it carries no minimum qualifying period. Opt out and you are not an active member, so that cover is not there. Depending on your service history you may still have out-of-service death benefits — for a career average member, a death grant of 2.25 times the accrued pension — but that is calculated on an entirely different and much less generous basis, and the in-service enhancement to the survivor pension is lost too. If you have dependants, that gap deserves as much attention as the monthly saving.
Is opting out ever the right decision? +
Occasionally, and it is not honest to pretend otherwise. Someone in genuine financial distress who cannot meet essential costs, someone with protected pension allowances where further accrual would create a tax problem, or someone approaching the Annual Allowance limits with a charge they cannot settle may have real reasons. But those are specific, identifiable situations, usually worth taking regulated advice on. Opting out because the contribution looks large on a payslip, without pricing the employer contribution, the death cover and the revaluation loss, is almost always a decision people regret.
Related guides
Teachers' Pension Death Benefits Explained
The three-times-salary cover you give up the moment you opt out, and what deferred members get instead.
Teachers' Pension Benefit Statement Explained
How to check your service record for the gaps a break in service leaves behind.
Teacher AVCs Explained
If you want flexibility rather than exit, a separate defined contribution pot is the usual answer.
Teachers' Pension Scheme 2015 (CARE) Explained
How the 1/57th accrual and in-service revaluation you are switching off actually work.
Annual Allowance Tax Charge Explained
Scheme Pays is usually a better answer than opting out if tax is the problem.
Teachers' Pension Calculator
Model what the years you would miss are actually worth before deciding.